翡翠油豆腐/Spinach and Tofu Stir-fried

This dish is not only easy to make but also very healthy and delicious.  It contains a lot of vitamins and calcium and it’s good for everyone. The ingredients are very simple as well, you can pick up fried tofu from most grocery stores.

Ingredients:

·      10 oz fresh spinach

·      5 oz fried tofu

·      1½ tbsp olive oil

·      1 tbsp chopped garlic

·      1 tsp salt

Directions:

1.     Cut the tofu into small triangle pieces.  Wash and cut spinach into medium size.

2.     In a nonstick medium saucepan or a wok, heat oil over medium high heat.  Add chopped garlic and cook for about 1 minute, until you smell the fragrances of  the garlic.  Add fired tofu and stir for 3 – 4 minutes.  Add spinach and keep stirring – until the spinach leaves are all tender and soft.  Add salt and then transfer to a serving plate.  Now you are finished.